Guthan's set, Very good defence, good for training, 5 food suggested just in case. Not for pvp
Verac's set, Excellent in pvp, decent stats, not the best for training.
Full dragon plate, not the best armor, mostly for bragging rights as it is expensive. Guthan's gives better def
Ahrim's, good mage bonus, use only with ancients. the spec is decent as it drains strength by 5 until 0.
Helmet of neitiznot, Good helmet. Better than most helmet's in the game, as it gives a strength bonus.